The Fear No One Prepared You For Most people don’t fear presenting because they lack the ability; they fear it because no one has ever taught them how. You can go through life for decades without standing in front of a group, and then one day, without warning, you’re expected to speak with clarity, confidence,[…]
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Why Presentation Nerves Aren’t a Personal Flaw — and How to Take Control of Them
Anxiety, Mindfulness, Presentation Skills, Presentation Tips, Public Speaking Aug 18, 2017
The Art of Presenting Data: How to Make Numbers Meaningful
Advice, Presentation Skills, Presentation Tips Aug 05, 2017
Presenting data doesn’t have to be as difficult as many presenters make it out to be. We’ve all been victims of the dreaded data dump, the slide crammed with charts, tables, tiny text, and the inevitable line: “You probably won’t be able to read this, so I’ll read it for you.” There’s a persistent[…]
Do You Have a Presenter’s Inner Critic? – The Voice That Arrives When We Stand to Speak
Anxiety, Presentation Skills, Presentation Tips, Public Speaking Jul 29, 2017
A story about the voice that tries to stop us and the mindfulness that sets us free. The Voice That Arrives When We Stand to Speak Many presenters, no matter how seasoned or self-assured, carry a quiet companion into the room. It waits patiently until the moment we stand to speak and then, as if[…]
The Story Behind Mindful Presenter
Anxiety, Communication Skills, Leadership, Mindfulness, Presentation Skills, Public Speaking Jul 22, 2017
How a single moment exposed a global issue and ignited a movement. A Journey Begins in the Sun Two weeks in the Cypriot sun have a way of softening the noise of life. Warm sea, quiet mornings, and the kind of stillness that lets your mind wander to places you’ve been too busy to[…]
Many people believe public speaking is a matter of confidence and that if they simply “speak from the heart,” everything else will fall into place. It’s a comforting idea, and there’s truth in it, but it’s also the reason so many presentations fall flat. Speaking from the heart is powerful only when it’s supported[…]
Most ideas don’t perish because they’re wrong; they perish because they’re presented in a manner that never allows them to flourish. In every workplace, the true differentiator isn’t intelligence, experience, or even creativity. It’s whether you can make another person feel the importance of what you’re saying, at the moment you’re saying it. We[…]
Why Presenting Is the Most Human and Most Misunderstood Skill at Work
Advice, Presentating training, Presentation Skills Jul 04, 2017
There is a moment in every working day when something far more significant than we admit takes place: someone steps forward and tries to make their thinking land in someone else’s mind. Someone presents in the doorway before a meeting starts, in a rushed Teams call between tasks, in a high‑stakes boardroom, or in a[…]
Would You Like to Be a Better Public Speaker?
Communication Skills, Presentation Skills, Public Speaking Jun 18, 2017
Have you ever felt that flicker inside, the quiet belief that you could be a far more confident, compelling, and influential speaker than you are today? Many people feel it. They sense there’s another version of themselves waiting to step forward… but something keeps it just out of reach. At Mindful Presenter, we believe[…]
Mindful Presenting: The Skill That Separates Ordinary Communicators from Extraordinary Leaders
Communication Skills, Mindfulness, Public Speaking Jun 11, 2017
Imagine the scene. It’s Friday morning. It’s been a long, relentless week, the kind that drains your energy in slow, invisible increments. The only thing keeping you going is the thought of sinking into your sofa in a few hours, away from the noise, the pressure, the sameness. You’re halfway through that soothing image when[…]
How Do You Really Feel When You’re Asked to Speak in Public?
Image Advice, Presentation Skills, Presentation Tips, Public Speaking May 12, 2017
For most people, public speaking doesn’t sit neatly at the top of their personal or professional development list. In fact, many would genuinely rather learn to tame a lion than stand in front of a room and speak for five minutes. For some, even the thought of speaking in public is enough to trigger a[…]
Millennials. Centennials. Generation Z. Call them what you like, but let’s be honest about one thing: they are the future, and the future will rise or fall on the quality of leadership they receive today. Last night, I had the pleasure of hearing Simon Sinek in conversation with Reggie Yates at Union Chapel in London.[…]
How Some of the World’s Most Accomplished People Learned to Calm Their Public Speaking Nerves
Anxiety, Presentation Skills, Public Speaking Apr 15, 2017
Public speaking nerves don’t discriminate. They affect new speakers, experienced leaders, and even some of the most talented performers around. Mark Twain captured it perfectly when he said: “There are two types of speakers: those who are nervous and those who are liars.” He wasn’t exaggerating. Barbra Streisand, one of the highest‑selling female recording artists[…]
Do You Have Bad Speaking Habits Without Realising It?
Communication Skills, Presentation Skills, Public Speaking Apr 08, 2017
Most presenters don’t lose their audience because of weak ideas; they lose them because of the noise they create unwittingly. Noise is the silent killer of communication. It shows up in your slides, your structure, your delivery, and even your mindset. Many professionals don’t realise they’re creating it. Here are three of the most common[…]
Article 50: How Memorable Was Theresa May’s Speech on a Historic Day?
Leadership, Presentation Skills, Public Speaking Apr 01, 2017
There are moments in public life when the words spoken become part of the historical record. The triggering of Article 50 was one of those moments. A year earlier, most people in the UK had never heard of Article 50. Yet when the Prime Minister formally announced the Government’s decision to invoke it, the country[…]
Every meaningful act of communication begins with a single decision: to step forward when staying silent would be easier. Most of us were never taught how to stand in front of others and speak with clarity, conviction, or presence. For many, the very idea triggers a quiet dread, a fear of being seen, judged, or[…]
Break the Habit: How Mindful Presenters Rise Above the Noise
Communication Skills, Mindfulness, Presentation Skills, Public Speaking Mar 11, 2017
Poor presentation habits are widespread. You don’t have to look far to spot them; in fact, most professionals have at least one habit they wish they could break. When people approach us to enhance their communication skills, anxiety is usually their initial concern, but their second, often more persistent worry, is the set of[…]
Speak to Lead: The Communication Advantage Every Professional Needs
Communication Skills, Presentation Skills, Public Speaking Feb 11, 2017
The ability to speak effectively in public is no longer optional. It is one of the most powerful career boosters available to any professional. Whether you realise it or not, people judge you and your entire organisation by the clarity, confidence, and emotional intelligence in your communication. In a world flooded with information, merely presenting[…]
The Strategic Power of Storytelling in Business
Advice, Presentation Skills, Presentation Tips, Public Speaking, Storytelling Feb 04, 2017
In a world drowning in information, storytelling has quietly become one of the most powerful strategic tools a presenter can use. Professionals are overwhelmed, attention is scarce, and most messages vanish the moment they are delivered, but a good story, a meaningful story, cuts through the noise. If you still think stories are only[…]
From a purely public-speaking perspective, President Trump’s inauguration address was clear, decisive, and delivered at a controlled pace, with a strong emphasis and moments of deliberate pause. Aside from his familiar finger‑and‑thumb gesture, a hallmark of his campaign style, he appeared disciplined, almost as if he had stepped straight out of a presentation‑skills workshop. His[…]
A Masterclass in Public Speaking: Lessons from President Obama’s Farewell Address
Advice Jan 14, 2017
For years, I’ve written about the craft of public speaking, and one figure appears again and again in that conversation: President Barack Obama. His command of language, his mastery of the pause, his instinct for metaphor, his use of humour, repetition, voice and gesture. These are hallmarks of a communicator who understands not just how[…]
Michelle Obama’s Final Speech Analysis: A Masterclass in Hope, Courage and Public Speaking
Leadership, Presentation Skills, Public Speaking Jan 07, 2017
Michelle Obama and her husband Barack Obama have long been two of my favourite public speakers. Few people consistently combine passion, eloquence, and grace. Whenever either of them steps up to a podium, you can be sure you’ll witness clarity, conviction, and humanity in equal measure. Her concluding speech as First Lady was no exception[…]
Why I Disagree with Simon Sinek About Millennials — With Respect
Leadership, Presentation Skills, Public Speaking Jan 04, 2017
My son knows my passion for public speaking, so when he pointed me toward a Simon Sinek video, I was excited. I admire Sinek. I’ve learned a great deal from him, but fifteen minutes in, I felt something I didn’t expect: discomfort. Not because he’s wrong about everything, but because his conclusions about millennials felt[…]
Effective presenting isn’t about charisma, theatrics or perfect slides. It’s about understanding how human beings think, decide and act. Strip away the noise, and every impactful presentation is built on three pillars: Facts Feelings Future Learn to use these well, and you shift the entire energy of the room — including your own. Facts —[…]
What Social Media Can Teach Us About High-Impact Presenting
Advice, Presentating training, Presentation Skills, Presentation Tips Dec 16, 2016
Social media didn’t just alter how we communicate; it transformed what grabs our attention, what sustains our engagement, and what causes us to switch off. Whether we like it or not, your audience brings those same habits, expectations, and impulses into the room every time you present. If you want to hold their attention, earn[…]
How Mindfulness Transforms Public Speaking: Five Practices That Work
Mindfulness, Presentation Skills, Public Speaking Dec 03, 2016
Introducing mindfulness into public speaking is one of the greatest gifts you can offer yourself and your audience. Many people go through their days on autopilot. They wake up at the same time each morning, check their phones before their feet hit the floor, rush through a shower they scarcely remember, swallow breakfast without[…]
Why Speaking Up Feels Hard — And How to Do It Anyway
Communication Skills, Presentation Skills, Public Speaking Nov 28, 2016
Have you ever walked away from a conversation wishing you’d spoken up, not to win, not to argue, but simply to honour yourself? Stephen R. Covey once wrote that voice is the pathway to greatness. Not volume or dominance, voice, the ability to express who you are with honesty and confidence. At Mindful Presenter, we[…]
Is Vulnerability in Public Speaking Something We Should Fear?
Leadership, Mindfulness, Presentation Skills, Public Speaking Nov 18, 2016
The brilliant TED Talk, ‘The Power of Vulnerability’ by Brené Brown, offers a simple but profound idea: we are wired for connection and connection requires vulnerability. It challenges the increasingly popular belief that the path to success lies in control, certainty and predictability. Instead, it suggests that the real key to meaningful human connection is[…]
This article explores leadership communication and the impact of language. It is not a commentary on politics, policy or ideology. Yesterday Donald Trump demonstrated unequivocally the impact the spoken word can have not only on a country but the entire world. Every so often, the world is reminded of something profoundly simple yet deeply powerful:[…]
The Public Speaking Phenomenon: Why We Feel Terrified While Looking Confident
Anxiety, Presentation Skills, Public Speaking Oct 23, 2016
Are you familiar with one of the most bizarre global public speaking phenomena? It’s the moment when a speaker feels terrified; heart racing, hands trembling, mind spiralling, yet the audience sees someone who appears calm, confident, and in control. It happens far more often than most people realise. This week, during a workshop, one[…]
A Subtle Public Speaking Habit That Quietly Undermines Your Credibility
Presentation Skills, Public Speaking Oct 17, 2016
If you’re attending a business presentation this week, there’s a good chance you’ll encounter one of the most subtle habits in public speaking, a habit that quietly undermines a speaker’s credibility without them realising it. You’ll still notice the familiar problems, of course: speakers turning their backs to the audience while reading every word[…]
