If one of your goals is to present with confidence in 2020, Mindful Presenter has the solution. Standing in front of colleagues or clients to speak can be a daunting experience. Public-speaking anxiety isn’t an affliction isolated to the meek or inexperienced. It has no respect for age, position or experience; it can trouble the[…]
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Mindfulness
How to Present with Confidence in 2020 – 3 steps to liberation
Anxiety, Communication skills, General, Leadership, Mindfulness, Presentation Skills Dec 29, 2019
5 Mindfulness techniques to help you to present with confidence, clarity and impact
Communication skills, Mindfulness, Presentation Skills, Presentation Tips Nov 23, 2019
Mindfulness is a word that’s being used in just about every walk of life at the moment. Google, Apple, Nike and many of the world’s most successful brands have realised and harnessed the power of mindfulness. Even though it’s a way of living that’s been around for thousands of years many people are still confused[…]
Two types of presenter – The autopilot majority v the mindful minority
Leadership, Mindfulness, Presentation Skills, Presentation Tips Oct 07, 2019
Everyone is a presenter; the question is, what type of presenter are you? Every day, in organisations across the world, millions of people are presenting. They are called on to inform, update, inspire and lead colleagues and customers to think or act differently. Many don’t have the time, inclination or knowledge to present as effectively[…]
The Presenting Challenge – How to inspire action and lead change
General, Leadership, Mindfulness, Presentation Skills, Presentation Tips Aug 31, 2019
The presenting challenge is real. We are approaching 2020 and politicians still won’t answer a simple question directly and most business presentations are still boring. Extraordinary presenters make things happen. They connect with hearts and minds; they lead change and drive action. The challenge is substantive, serious and sadly still not recognised by some of[…]
7 Habits of a Mindful Presenter
Anxiety, Mindfulness, Presentation Skills, Presentation Tips Aug 19, 2019
How can you become a more mindful presenter? Creating and practicing these 7 habits will help you to present and speak with confidence, clarity and impact. The most valuable gift a presenter or public speaker has is his or her mind. In the increasingly disruptive and unpredictable world of business, our minds are being challenged[…]
How to think like a Mindful Presenter – 4 steps to set you on your path
Mindfulness, Presentation Skills, Presentation Tips Jun 16, 2019
The key to being a mindful presenter is simple to understand but not so easy to use; it’s thought. The key is thought Before you dismiss the idea as obvious, please give it some thought. I believe it was the 1925 Nobel Prize winner George Bernard Shaw who once said: “Two percent of the people[…]
Powerful Public Speaking Lessons: Inspired by Dr. Wayne W. Dyer
Advice, Mindfulness, Presentation Skills, Presentation Tips, Public Speaking Apr 18, 2019
Public speaking lessons: Inspired by one of my favourite authors, speaker and teachers, the late Dr. Wayne W. Dyer. Several years ago I had the great pleasure of enjoying listening to Wayne Dyer speak during one of his visits to London. I had already read most of his books and had heard him speak before[…]
10 Tips for Presenting With Impact to Senior management
Communication skills, Leadership, Mindfulness, Presentation Skills, Presentation Tips Apr 13, 2019
Presenting to senior management is a challenge for most presenters in organisations today; even the most experienced. It’s one thing having to speak up in a team meeting to update your colleagues on a project you have been working on but having to convince or co-opt the executive is something else. We all value our[…]
Mindful leadership is not only the key to success but is critical to our well-being, happiness and peace of mind. Whether it’s you or I leading our own personal lives in this uncertain world or the CEO at the helm of the world’s largest business, leadership matters. It’s a topic that has been written about[…]
Mindful Presenting – The New World of Public Speaking & Presenting
Mindfulness, Presentation Skills, Presentation Tips, Public Speaking Mar 03, 2019
Mindful presenting is the future of high impact communication which will allow you to present your ideas with confidence, clarity and presence. Every day in businesses across the globe people sit attentively in the hope that the speaker will tell them something they don’t already know in a way they’ve never been connected with[…]
Presenting ‘Christmas Presence’ – A Year-Round Gift for Presenters
General, Mindfulness, Presentation Skills, Public Speaking Dec 22, 2018
Anyone who is interested in presenting and public speaking can take a lesson from ‘Christmas presence’. At this time of year once the parties and shopping frenzy is over, the gifts are wrapped and the the chaos abates, we get to slow down and calm down. Liberated from the maelstrom of over indulgence, spending and[…]
Improve your presence in business presenting and public speaking
Mindfulness, Presentation Skills, Public Speaking Aug 19, 2018
Presence is the ‘jewel in the crown’ of high impact business presenting. It’s the elixir of public speaking and presenting that allows us to communicate creatively with clarity and confidence. If you could buy it in a pill or a potion someone would be extremely rich. Paradoxically despite it being such a coveted trait, it[…]
Have you given your presentation an X ray?
Mindfulness, Presentation Skills, Public Speaking Jul 17, 2018
Being on the receiving end of a bad presentation is akin to the feelings associated with breaking a bone in your body. – Your frustration begins to swell and your patience is bruised – You experience a loss of function – your ability to concentrate – The pain gets worse the longer the presenter drones[…]
The A to Z of Mindful Presenting: N – Noise
Mindfulness, Presentation Skills, Public Speaking Mar 03, 2018
We live in a world of noise. For many of us we shock ourselves to consciousness each morning through the shrill of an alarm. Whether it’s a good old-fashioned alarm clock or more likely our mobile phone, several hours of deep slumber is jarred by noise. Some of us will immediately reach for our mobile[…]
M – Mindfulness: High Impact Presentation Skills
Mindfulness, Presentation Skills, Public Speaking Feb 18, 2018
Mindfulness isn’t about sitting in the lotus position struggling to notice your breath as it’s stifled by burning incense. It isn’t about stopping thought, transcending or escaping. It’s about connecting; connecting with yourself first and then everyone and everything around you. This article isn’t about mindfulness purely in the context of being a far more[…]
The A to Z of Mindful Presenting: H – Habit
Anxiety, Mindfulness, Presentation Skills, Public Speaking Dec 28, 2017
Here’s a thought for your next presentation in the New Year. Whether it’s our style of presenting, the time we wake up each morning, or the fact that you bite your nails, a lot of what we do isn’t by conscious choice. It’s habit. With the New Year just around the corner, even something as[…]
The A to Z of Mindful Presenting: G – Growth
Leadership, Mindfulness, Presentation Skills, Public Speaking Dec 19, 2017
If public speaking and the mere thought of presenting your ideas at work fills you with dread, you’re not alone. It’s the cause of sleepless nights for many of the most intelligent, creative and talented professionals all over the world. The reason it’s such a global affliction is because many of us feel exposed and[…]
Is presenting easy? The prerequisite to ensuring you craft and deliver a memorable presentation to any audience is focus. At Mindful Presenter we believe that there is only one thing you need to focus on; how you want your audience to feel. We’ve been presenting to each other in one form or another since the[…]
The A to Z of Mindful Presenting: A – Acres of diamonds
Mindfulness, Presentation Skills, Public Speaking Oct 28, 2017
Mindful Presenting is the key to connecting with any audience with clarity, confidence and creativity. High impact presenting and public speaking aren’t skills reserved exclusively for seasoned executives or celebrities; they are talents available to all of us. Whether you are presenting to your team, an important client, or the executive board, the A to[…]
21 MINDFUL tools for managing presentation nerves
Anxiety, Mindfulness, Presentation Skills, Public Speaking Aug 18, 2017
“There are two types of speakers: those that are nervous and those that are liars.” – Mark Twain The Issue | The Tool | What to do 1. Negative self – talk with increased heart rate, sweaty palms, wobbly legs, ‘butterflies in stomach’ Acknowledge Accept Reframe Remind yourself that it is perfectly normal to feel the[…]
Mindful Presenter – The Story behind the Brand
Communication skills, Leadership, Mindfulness, Presentation Skills, Public Speaking Jul 22, 2017
Two weeks of beautiful sunshine, amazingly warm sea, extraordinary sights and exquisite cuisine is so nurturing to the mind, body and spirit. In fact so much so that it offers a priceless opportunity to ponder and reflect on where you are, why you are there and where you are heading. Visiting the stunning island of[…]
It’s Friday morning and it’s been a very long week, but there’s light at the end of the tunnel. That light is the simple but joyous thought that in a few hours you’ll be driving home away from the noise, the pressure, the stress and the sameness. Moments into a very lucid image of enjoying[…]
Public Speaking : 5 Ways Mindfulness Can Help
Mindfulness, Presentation Skills, Public Speaking Jun 02, 2017
Public speaking and presenting is often perceived as a skill that only extroverts can excel at because you need to be loud, elaborate and super bold. Mindfulness on the other hand is commonly associated with being far more reserved, contemplative and even a little meek. Both perspectives of course are misplaced, which means that regardless[…]
Mindfulness doesn’t have to be boring or impossible
Mindfulness, Presentation Skills, Public Speaking Apr 28, 2017
Mindfulness as a practice isn’t new; it’s something that people have been doing for more than two and a half thousand years which has clearly stood the test of time. Today many of the most forward thinking companies in the world have some form of mindfulness training program in place. We live in a world[…]
Presentation Skills – The truth about bad habits
Communication skills, Mindfulness, Presentation Skills, Public Speaking Mar 11, 2017
Professionals looking to develop their presentation skills have one major concern aside from anxiety; it’s their bad habits. For many people those bad habits are of course very real and visible whilst for others they are largely imagined. Here are the top 10 bad habits we are asked to help our clients with every day[…]
Mindfulness is one of the most powerful tools available to each of us today to help us to become far more aware of ourselves; our thoughts, our feelings and the world that surrounds us. Its meteoric rise in popularity and effectiveness has some of the biggest brands in the world offering mindfulness training in the[…]
5 Ways Mindfulness Can Help You in Public Speaking
Mindfulness, Presentation Skills, Public Speaking Dec 03, 2016
In our presentation training courses at Mindful Presenter despite what some potential clients think we don’t sit quietly the whole day meditating. To us the concept of mindfulness offers a great deal more. It’s a way of living that takes us off of ‘autopilot’ and living far more consciously; it’s about waking up and staying[…]
Vulnerability in Public Speaking – Brené Brown
Leadership, Mindfulness, Presentation Skills, Public Speaking Nov 18, 2016
When it comes to presenting I’ve always believed that stories are how we best learn, understand, visualize and remember information. That is probably why I absolutely love the idea suggested by Brené Brown that “Stories are Data with a Soul” What a wonderful thought Her TED talk is a few years old now but it’s[…]
6 Qualities of Authentic Public Speakers and Presenters
Leadership, Mindfulness, Presentation Skills, Public Speaking Sep 01, 2016
Whether you’re talking about leadership, public speaking, presenting or culture, authenticity seems to be the buzzword of the day. In a society which sometimes seems almost numb from chasing success, security and our own sanity we have all become far more discerning when it comes to trusting and relating to other professionals. How many of[…]
20 Reasons everyone needs presentation skills training
Communication skills, Leadership, Mindfulness, Presentation Skills, Public Speaking May 04, 2016
Presentation training is so important because the ability to communicate effectively and with impact is one of the most valuable skills in the world today. Each week at Mindful Presenter we have the pleasure of working with some of the largest, most successful and influential brands in the world. As we do so, it quickly[…]
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