Stage fright in public speaking is real and universal. Knowing that throughout history, some of the world’s most famous people struggled with stage fright doesn’t help much. A partner or colleague telling you, ‘It’ll be fine’ or ‘You’ll be great, don’t worry’, doesn’t help much either. How about: ‘Imagine your audience naked’ ‘Picture your audience[…]
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Mindfulness category
The Truth About Stage Fright in Public Speaking
Anxiety, Mindfulness, Presentation Tips, Public Speaking Dec 13, 2021
5 Reasons why mindful presenting offers benefits outside of the office too
Anxiety, Communication Skills, Leadership, Mindfulness, Presentation Skills Jun 19, 2021
Mindful Presenting offers far more than the key to speaking with confidence, presence and impact. Comnunicating in a way which is clear, memorable and compelling is just the start. The original premise of mindful presenting was to equip professionals to connect with their audience emotionally as well as intellectually. The clarity of this intention[…]
Public Speaking Mindfulness : How Mindfulness Can Help
Mindfulness, Presentation Skills, Public Speaking Jan 30, 2021
Public speaking mindfulness offer the key to success. Mindfulness is commonly associated with being reserved, contemplative and even a little meek. Public speaking and presenting is often perceived as a skill that only extroverts can excel at. Both perspectives are misplaced. Regardless of your personality, mindfulness can be extremely valuable in helping you to become[…]
5 Steps to giving a mindful presentation that delivers results
General, Mindfulness, Presentation Skills, Public Speaking Aug 30, 2020
A mindful presentation is one which has been carefully crafted to make a difference. With few exceptions most aspects of life involve some form of presentation taking place. We are always trying to influence, persuade or convince others. At the very least we try to get them to see things from our perspective. From cradle[…]
Is imposter syndrome affecting the way you present at work?
Mindfulness, Presentation Skills, Public Speaking Aug 22, 2020
Imposter syndrome is a phenomenon that affects so many people in the workplace today. Some of the most highly respected, qualified people in their field, quietly feel like frauds at work. The only reason I know is because I’ve been one of them and have worked with people challenged by the issue every week. Even[…]
Annoying Features of the Mind; not just for presenters but all of us
Communication Skills, General, Leadership, Mindfulness Mar 29, 2020
What is the mind exactly? Is it your brain, your consciousness, the reality of your being, or is it indeterminable and unquantifiable? Many scientists insist on the mind being distinct from the brain yet still struggle to offer a meaningful separation. Despite that, it’s generally accepted that the mind is the seat of our thoughts,[…]
Public Speaking for Children – A message for teachers and parents
Leadership, Mindfulness, Presentation Skills, Public Speaking, Storytelling Mar 26, 2020
What do you think of public speaking for children? The benefits of learning to speak confidently in public at the youngest possible age can pay huge dividends. Lessons in public speaking for children can help young people: – Boost their personal confidence and self-esteem – Value their voice and express themselves openly, with greater ease[…]
12 Mindful Selling attributes of top performing sales professionals
Communication Skills, Leadership, Mindful Selling, Mindfulness, Sales Skills Mar 19, 2020
Mindful Selling isn’t a new age buzzword riding high on the back of mindfulness. Selling has changed more in the last ten years than it has in the past five decades. Advances in technology, competition, buying decisions, highly discerning and savvy purchasers present today’s sales person with a formidable challenge. Mindful selling is the route[…]
20 Bad public speaking habits a Mindful Presenter avoids
Communication Skills, Mindfulness, Presentation Skills, Presentation Tips, Public Speaking Mar 16, 2020
Do you have any bad public speaking habits? A mindful presenter considers, crafts and deliver their message with a high level of awareness. A distracted mind has a habit of reacting rather than responding. It operates on autopilot rather than appreciation. A mindful presenter conditions their mind to focus with clarity on how to[…]
The 6 Indisputable Laws of Mindful Presenting Success
General, Mindfulness, Presentation Skills Mar 05, 2020
Mindful presenting success is available to us all. It isn’t a new age fad. It’s not about ‘chilling out’, cushions or candles. It’s not even about meditation. Mindful presenting success is about awareness. It’s achieved through: – Challenging the status quo of long, boring, and forgettable business presentations. – Helping professionals to craft and deliver[…]
How to Present with Confidence – 3 steps to liberation
Anxiety, Communication Skills, General, Leadership, Mindfulness, Presentation Skills Dec 29, 2019
If one of your goals is to present with confidence, Mindful Presenter has the solution. Standing in front of colleagues or clients to speak can be a daunting experience. Public-speaking anxiety isn’t an affliction isolated to the meek or inexperienced. It has no respect for age, position or experience; it can trouble the best[…]
5 Mindfulness techniques to help you to present with confidence, clarity and impact
Communication Skills, Mindfulness, Presentation Skills, Presentation Tips Nov 23, 2019
Mindfulness is a word that’s being used in just about every walk of life at the moment. Google, Apple, Nike and many of the world’s most successful brands have realised and harnessed the power of mindfulness. Even though it’s a way of living that’s been around for thousands of years, many people are still confused[…]
Two types of presenter – The autopilot majority v the mindful minority
Leadership, Mindfulness, Presentation Skills, Presentation Tips Oct 07, 2019
Everyone is a presenter; the question is, what type of presenter are you? Every day, in organisations across the world, millions of people are presenting. They are called on to inform, update, inspire and lead colleagues and customers to think or act differently. Many don’t have the time, inclination or knowledge to present as effectively[…]
The Presenting Challenge – How to inspire action and lead change
General, Leadership, Mindfulness, Presentation Skills, Presentation Tips Aug 31, 2019
The presenting challenge is real. Politicians still won’t answer a simple question directly. Many business presentations are still boring and virtual presenting hasn’t helped the phenomenon of ‘death by bullet point.’ With more and more of us stifling yawns on Zoom and sneaking a quick look at our emails and LinkedIn while being presented to,[…]
7 Habits of an Exceptional Presenter
Anxiety, Mindfulness, Presentation Skills, Presentation Tips Aug 19, 2019
How can you become a great presenter? In the increasingly disruptive and unpredictable world of business, our minds are being challenged like never before. Always on technology, information overload and ever-increasing performance demands. These are just a few of the countless pressures confronting the human mind today. That’s just in the work place. We spend[…]
How to think like an effective presenter – 4 steps to set you on your path
Mindfulness, Presentation Skills, Presentation Tips Jun 16, 2019
The key to being a effective presenter is simple to understand but not so easy to use. The key is thought Before you dismiss the idea as obvious, please give it some thought. I believe it was the 1925 Nobel Prize winner George Bernard Shaw who once said: “Two percent of the people think; three[…]
Powerful Public Speaking Lessons: Inspired by Dr. Wayne W. Dyer
Advice, Mindfulness, Presentation Skills, Presentation Tips, Public Speaking Apr 18, 2019
Powerful public speaking lessons: Inspired by one of my favourite authors, speaker and teachers, the late Dr. Wayne W. Dyer. Every day in businesses, conferences and seminars across the world, millions of presentations and public speeches are being delivered Each has its own intention. I believe that if you have a speech or presentation[…]
10 Tips for Presenting to Senior management
Communication Skills, Leadership, Mindfulness, Presentation Skills, Presentation Tips Apr 13, 2019
Presenting to senior management can feel like a challenge for many presenters in organisations today; even the most experienced. It’s one thing having to speak up in a team meeting to update your colleagues on a project you have been working on but having to convince or co-opt the executive is something else. We all[…]
How effective are your leadership habits? Mindful leadership is not only the key to success, it is critical to our well-being, happiness and peace of mind. Whether it’s you or I leading our own personal lives in this uncertain world or the CEO at the helm of the world’s largest business, leadership matters. In his[…]
Mindful Presenting – The New World of Public Speaking & Presenting
Mindfulness, Presentation Skills, Presentation Tips, Public Speaking Mar 03, 2019
Welcome to the new world of public speaking and presenting. Mindful presenting is the future of high impact communication and business presenting. Today, more than ever, we need to present our ideas with confidence, clarity and presence. Every day, in businesses across the globe, people sit attentively in the hope that the speaker will tell[…]
Presenting ‘Christmas Presence’ – A Year-Round Gift for Presenters
General, Mindfulness, Presentation Skills, Public Speaking Dec 22, 2018
It’s Christmas Eve and many of us are focused on presents rather than presence. At this time of year once the frenzy is over, the gifts are wrapped and the the chaos abates, we get to slow down and calm down. Liberated from the maelstrom of over indulgence, spending and preparing, we begin to regain[…]
Improve your presence in business presenting and public speaking
Mindfulness, Presentation Skills, Public Speaking Aug 19, 2018
Presence is the ‘jewel in the crown’ of high impact business presenting. It’s the elixir of public speaking and presenting that allows us to communicate creatively with clarity and confidence. If you could buy it in a pill or a potion someone would be extremely rich. Paradoxically despite it being such a coveted trait, it[…]
Have you given your presentation an X ray to find the gold?
Mindfulness, Presentation Skills, Public Speaking Jul 17, 2018
Being on the receiving end of a bad presentation is akin to the feelings associated with breaking a bone in your body. – Your frustration begins to swell and your patience is bruised – You experience a loss of function – your ability to concentrate – The pain gets worse the longer the presenter[…]
The A to Z of Mindful Presenting: N – Noise
Mindfulness, Presentation Skills, Public Speaking Mar 03, 2018
We live in a world of noise. For many of us we shock ourselves to consciousness each morning through the shrill of an alarm. Whether it’s a good old-fashioned alarm clock or more likely our mobile phone, several hours of deep slumber is jarred by noise. Some of us will immediately reach for our mobile[…]
M – Mindfulness: High Impact Presentation Skills
Mindfulness, Presentation Skills, Public Speaking Feb 18, 2018
Mindfulness isn’t about sitting in the lotus position struggling to notice your breath as it’s stifled by burning incense. It isn’t about stopping thought, transcending or escaping. It’s about connecting; connecting with yourself first and then everyone and everything around you. This article isn’t about mindfulness purely in the context of being a far more[…]
Do you have a bad habit when presenting?
Anxiety, Mindfulness, Presentation Skills, Public Speaking Dec 28, 2017
Do you have a bad habit when presenting Whether it’s our style of presenting, the time we wake up each morning, or the fact that you bite your nails; a lot of what we do isn’t by conscious choice. It’s habit Even something as simple as conquering a sweet tooth can feel impossible. If you’re[…]
Your audience needs can help your growth as a presenter?
Leadership, Mindfulness, Presentation Skills, Public Speaking Dec 19, 2017
Do you know what your audience needs are? If public speaking and the mere thought of presenting your ideas at work fills you with dread, you’re not alone. It’s the cause of sleepless nights for many of the most intelligent, creative and talented professionals all over the world. The reason it’s such a global affliction[…]
Presenting with focus is key the key to presentation success
Mindfulness, Presentation Skills Dec 10, 2017
Presenting with focus is key the key to presentation success The prerequisite to ensuring you craft and deliver a memorable presentation to any audience is focus. At Mindful Presenter we believe that the one thing we need to focus on more is; how we want our audience to feel. We’ve been presenting to each other[…]
Acres of diamonds is a powerful story for presenters
Mindfulness, Presentation Skills, Public Speaking Oct 28, 2017
Acres of diamonds ‘Acres of Diamonds’ is a story by Russell Conwell about an African farmer who heard tales of other farmers who had made fortunes discovering diamond mines on their own land. The story explains that the farmer sold his farm and spent the rest of his life searching unsuccessfully for diamonds across Africa.[…]
21 MINDFUL tools for managing presentation nerves
Anxiety, Mindfulness, Presentation Skills, Presentation Tips, Public Speaking Aug 18, 2017
Do you struggle with presentation nerves? “There are two types of speakers: those that are nervous and those that are liars.” – Mark Twain There are many reasons people feel anxious at the thought of presenting. The list is a long one. Here are a few of the common reasons many of our clients share[…]
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