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Mindfulness category

man looking scared

  Stage fright in public speaking is real and universal. Knowing that throughout history, some of the world’s most famous people struggled with stage fright doesn’t help much. A partner or colleague telling you, ‘It’ll be fine’ or ‘You’ll be great, don’t worry’, doesn’t help much either. How about: ‘Imagine your audience naked’ ‘Picture your[…]

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woman with eyes closed

  Mindful Presenting offers far more than the key to speaking with confidence, presence and impact. Comnunicating in a way which is clear, memorable and compelling is just the start. The original premise of mindful presenting was to equip professionals to connect with their audience emotionally as well as intellectually. The clarity of this intention[…]

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woman presenting using screen

Public speaking mindfulness offer the key to success. Mindfulness is commonly associated with being reserved, contemplative and even a little meek. Public speaking and presenting is often perceived as a skill that only extroverts can excel at. Both perspectives are misplaced. Regardless of your personality, mindfulness can be extremely valuable in helping you to become[…]

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