Public speaking isn’t just a skill; it reveals the parts of ourselves we spend years trying to manage, polish or hide. It feels uncomfortable because it exposes our habits, nerves, and blind spots in a way that everyday life rarely does. Every day, in every country, millions of people stand up to speak, in boardrooms,[…]
Browsing:
confidence tag
Why Public Speaking Feels So Difficult and What People Worldwide Are Truly Struggling With
General Feb 02, 2026
Interruptions Aren’t the Enemy: How Great Speakers Turn Disruption into Connection
General Jan 17, 2026
Most presenters view interruptions as threats, glitches in the presentation that must be managed, silenced, or dodged. But the truth is much more interesting. Interruptions are evidence of life in the room They imply that people are thinking, reacting, and engaging. They suggest that your message is resonating. Great speakers aren’t fearful of interruptions; they[…]
Are you one of the many professionals who dread the thought of speaking in front of an audience? Whether you’re presenting at a crucial meeting, captivating an audience at a conference, or pitching ideas to clients, public speaking can trigger anxiety. However, fear not! With the right techniques and consistent practice, you can become a[…]
How Public Speaking Training Transforms Teams into Confident, High‑Performing Leaders
General Nov 08, 2025
Effective communication is the cornerstone of successful teams and leadership. From team meetings and project updates to boardroom pitches, public speaking training empowers teams to influence, motivate, and inspire change. Often, brilliant ideas falter not because of a lack of merit but due to poorly crafted content and ineffective delivery. Why Public Speaking Training Is[…]
In the world of public speaking and business communication, many presenters rely on polished slides, compelling stories, or impressive data. While these elements are helpful, the true secret to elevating a presentation lies in a less tangible but profoundly impactful quality: presence. The real power that makes an audience sit up, lean in, and act[…]
Speaking ‘off the cuff’ can be nerve-racking, even for experienced presenters. However, with mindful techniques, you can turn this challenge into an opportunity to communicate authentically, confidently, and effectively. Here are some practical strategies to help you speak ‘off the cuff’ mindfully in any situation: Choose one thing Ask yourself what the one most important[…]
If you worry about not speaking up at meetings at work as much as you’d like to, or as others may like you to, you are not alone. It’s a global phenomenon. Countless people, regardless of age, experience or seniority worry about speaking up at meetings every day. Why do so many people worry about[…]
Public Speaking for Children – A message for teachers and parents
Leadership, Mindfulness, Presentation Skills, Public Speaking, Storytelling Mar 26, 2020
What do you think of public speaking for children? The benefits of learning to speak confidently in public at the youngest possible age can pay huge dividends. Lessons in public speaking for children can help young people: – Boost their personal confidence and self-esteem – Value their voice and express themselves openly, with greater ease[…]
Are you a confident presenter and public speaker? – these 6 tips will help you
Communication Skills, Presentation Skills, Presentation Tips, Public Speaking Feb 19, 2019
Are you a confident presenter? Confidence is often cited as one of the most critical factors affecting professionals when it comes to presenting and speaking in public. In fact, it’s one of the biggest hurdles we help people to jump every day at Mindful Presenter. Regardless of status, experience or knowldege, many professionals want to[…]
How Do You Really Feel When You’re Asked to Speak in Public?
Image Advice, Presentation Skills, Presentation Tips, Public Speaking May 12, 2017
For most people, public speaking doesn’t sit neatly at the top of their personal or professional development list. In fact, many would genuinely rather learn to tame a lion than stand in front of a room and speak for five minutes. For some, even the thought of speaking in public is enough to trigger a[…]
How Some of the World’s Most Accomplished People Learned to Calm Their Public Speaking Nerves
Anxiety, Presentation Skills, Public Speaking Apr 15, 2017
Public speaking nerves don’t discriminate. They affect new speakers, experienced leaders, and even some of the most talented performers around. Mark Twain captured it perfectly when he said: “There are two types of speakers: those who are nervous and those who are liars.” He wasn’t exaggerating. Barbra Streisand, one of the highest‑selling female recording artists[…]
Why Speaking Up Feels Hard — And How to Do It Anyway
Communication Skills, Presentation Skills, Public Speaking Nov 28, 2016
Have you ever walked away from a conversation wishing you’d spoken up, not to win, not to argue, but simply to honour yourself? Stephen R. Covey once wrote that voice is the pathway to greatness. Not volume or dominance, voice, the ability to express who you are with honesty and confidence. At Mindful Presenter, we[…]
The Public Speaking Phenomenon: Why We Feel Terrified While Looking Confident
Anxiety, Presentation Skills, Public Speaking Oct 23, 2016
Are you familiar with one of the most bizarre global public speaking phenomena? It’s the moment when a speaker feels terrified; heart racing, hands trembling, mind spiralling, yet the audience sees someone who appears calm, confident, and in control. It happens far more often than most people realise. This week, during a workshop, one[…]
Presenting With Confidence Starts in the Mind
Mindfulness, Presentation Skills, Public Speaking Feb 06, 2016
Presentation skills are no longer a “nice to have.” They are a defining factor in personal and professional success, as the ability to present with confidence is the platform on which we influence, persuade, and inspire others. The days when strong presentation skills were merely useful are long gone; today, they are essential. Despite their[…]
Presenting With Impact: The Power of Presence
Advice, Mindfulness, Presentation Skills, Public Speaking Nov 28, 2015
Presenting with impact doesn’t come naturally to everyone, but it is within everyone’s reach. The key is presence At Mindful Presenter, we define presence as a blend of poise, self-assurance and emotional connection. It’s the ability to make people feel your message and understand it. Presence is credibility, authority and likability woven together; the[…]
In our training workshops, one request comes up again and again: “Can you help me answer questions with confidence?” Most presentations involve a Q&A, and for many professionals, it’s the part they fear most. After investing hours crafting their message, this is the moment they feel exposed. What if: – They ask something I don’t[…]
There are many potential obstacles to high-impact presenting, and the good news is that every single one of them can be overcome. Here are four of the most common barriers professionals face, and how to move past them. Mindfulness (or the absence of it) Far too many professionals don’t prepare presentations; they survive them.[…]
How to Speak With Confidence: 10 Mindset Shifts Every Presenter Needs
Advice, Presentation Skills, Presentation Tips Jun 28, 2015
Every presenter faces the same paradox: your greatest enemy is also your greatest ally. The need to communicate with power and impact can quickly become a defining force in your career. One day you’re quietly getting on with your work, and the next you find yourself in entirely new territory: presenting to senior leadership, motivating[…]
10 Essential Tips for Successful Work Presentations
Presentation Skills, Public Speaking, Storytelling Feb 20, 2015
If presenting at work causes you anxiety, know that you are not alone. For some, the anticipation of a presentation is akin to the nervousness felt before calling a service provider about a technical issue. The mere thought can be daunting. However, understanding what truly matters in a presentation can make all the difference. Here[…]
