Public speaking isn’t just a skill; it reveals the parts of ourselves we spend years trying to manage, polish or hide. It feels uncomfortable because it exposes our habits, nerves, and blind spots in a way that everyday life rarely does. Every day, in every country, millions of people stand up to speak, in boardrooms,[…]
Browsing:
anxiety tag
Why Public Speaking Feels So Difficult and What People Worldwide Are Truly Struggling With
General Feb 02, 2026
Nobody Tells You This About Public Speaking: 5 Insights to Captivate Your Audience
General Jan 06, 2026
Let’s be real: public speaking can feel like standing in front of a firing squad. Your palms may sweat, your heart may race, and your mind may suddenly go blank, almost like a faulty computer. But here’s a nugget of wisdom: even the most seasoned speakers have faced anxiety. What sets them apart? They’ve discovered[…]
Public Speaking Anxiety Doesn’t Care If You’re a CEO or an Intern: Why It Can Hit Anyone (and How to Beat It)
General Dec 23, 2025
Public speaking anxiety doesn’t care whether you’re a CEO or an office junior. You could be fresh out of school or running a global company. You could have 30 years of experience or be on your very first day in the office. The title on your business card, the number of zeros in your salary,[…]
5 Reasons why mindful presenting offers benefits outside of the office too
Anxiety, Communication Skills, Leadership, Mindfulness, Presentation Skills Jun 19, 2021
Mindful Presenting offers far more than the key to speaking with confidence, presence and impact. Comnunicating in a way which is clear, memorable and compelling is just the start. The original premise of mindful presenting was to equip professionals to connect with their audience emotionally as well as intellectually. The clarity of this intention[…]
21 Ways to Calm Your Presentation Nerves (That Actually Work)
Anxiety, Mindfulness, Presentation Skills, Presentation Tips, Public Speaking Aug 18, 2017
Most people don’t fear presenting because they lack the ability; they fear it because they were never taught how to do it. You can move through life for decades without ever standing in front of a group. Then one day, without warning, you’re expected to speak with clarity, confidence, and composure while a room[…]
How Do You Really Feel When You’re Asked to Speak in Public?
Image Advice, Presentation Skills, Presentation Tips, Public Speaking May 12, 2017
For most people, public speaking doesn’t sit neatly at the top of their personal or professional development list. In fact, many would genuinely rather learn to tame a lion than stand in front of a room and speak for five minutes. For some, even the thought of speaking in public is enough to trigger a[…]
How Some of the World’s Most Accomplished People Learned to Calm Their Public Speaking Nerves
Anxiety, Presentation Skills, Public Speaking Apr 15, 2017
Public speaking nerves don’t discriminate. They affect new speakers, experienced leaders, and even some of the most talented performers around. Mark Twain captured it perfectly when he said: “There are two types of speakers: those who are nervous and those who are liars.” He wasn’t exaggerating. Barbra Streisand, one of the highest‑selling female recording artists[…]
The Public Speaking Phenomenon: Why We Feel Terrified While Looking Confident
Anxiety, Presentation Skills, Public Speaking Oct 23, 2016
Are you familiar with one of the most bizarre global public speaking phenomena? It’s the moment when a speaker feels terrified; heart racing, hands trembling, mind spiralling, yet the audience sees someone who appears calm, confident, and in control. It happens far more often than most people realise. This week, during a workshop, one[…]
If you’re a nervous presenter, there’s one thing you can be certain of: you are not alone. Public speaking anxiety is like a tax notice; it reaches all of us sooner or later. It doesn’t matter who you are, where you come from, or what you do; eventually, it shows up at your door. For[…]
10 Essential Tips for Successful Work Presentations
Presentation Skills, Public Speaking, Storytelling Feb 20, 2015
If presenting at work causes you anxiety, know that you are not alone. For some, the anticipation of a presentation is akin to the nervousness felt before calling a service provider about a technical issue. The mere thought can be daunting. However, understanding what truly matters in a presentation can make all the difference. Here[…]
If you face a speech impediment, you know that public speaking can present unique challenges. However, it’s important to remember that many successful speakers have navigated similar experiences and found ways to connect with their audiences. Take, for example, Megan Washington, the ARIA award-winning Australian singer-songwriter. She has openly discussed her struggles with a[…]
Manage Public Speaking Anxiety: Techniques for Confident Presentations
Anxiety, Presentation Skills, Public Speaking Aug 05, 2014
If you feel nervous about speaking in public or presenting at work, you know how unpleasant it can be. Many symptoms of nervousness are akin to other high-pressure situations, such as asking someone out on a date, going for a job interview, or taking a driving test. Shortness of breath, sweaty palms, dry mouth, queasy[…]
The Power of Breath: Elevate Your Public Speaking Skills
Leadership, Mindfulness, Presentation Skills, Public Speaking Jul 31, 2014
The best presenters understand the power of their breath and know how to harness it to their advantage when speaking. One of the very first lessons in effective public speaking coaching is learning how to breathe properly, especially for those who suffer from public speaking anxiety. Even if nerves aren’t an issue for you, focusing[…]
