How a single moment exposed a global issue and ignited a movement. A Journey Begins in the Sun Two weeks in the Cypriot sun have a way of softening the noise of life. Warm sea, quiet mornings, and the kind of stillness that lets your mind wander to places you’ve been too busy to[…]
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The Story Behind Mindful Presenter
Anxiety, Communication Skills, Leadership, Mindfulness, Presentation Skills, Public Speaking Jul 22, 2017
How Do You Really Feel When You’re Asked to Speak in Public?
Image Advice, Presentation Skills, Presentation Tips, Public Speaking May 12, 2017
For most people, public speaking doesn’t sit neatly at the top of their personal or professional development list. In fact, many would genuinely rather learn to tame a lion than stand in front of a room and speak for five minutes. For some, even the thought of speaking in public is enough to trigger a[…]
Mindfulness in today’s hectic world – is it boring, impossible or critical?
Mindfulness, Presentation Skills, Public Speaking Apr 28, 2017
Mindfulness isn’t a recent trend, nor is it fashionable, and it isn’t a passing fad. People have been practising it for over two and a half thousand years, long before smartphones, deadlines, and inboxes began vying for every second of our attention. It has endured because it works. Today, many of the world’s most[…]
Why I Disagree with Simon Sinek About Millennials — With Respect
Leadership, Presentation Skills, Public Speaking Jan 04, 2017
My son knows my passion for public speaking, so when he pointed me toward a Simon Sinek video, I was excited. I admire Sinek. I’ve learned a great deal from him, but fifteen minutes in, I felt something I didn’t expect: discomfort. Not because he’s wrong about everything, but because his conclusions about millennials felt[…]
How Mindfulness Transforms Public Speaking: Five Practices That Work
Mindfulness, Presentation Skills, Public Speaking Dec 03, 2016
Introducing mindfulness into public speaking is one of the greatest gifts you can offer yourself and your audience. Many people go through their days on autopilot. They wake up at the same time each morning, check their phones before their feet hit the floor, rush through a shower they scarcely remember, swallow breakfast without[…]
Growing up as a young boy I was lucky enough to have had not just one but two super heroes in my life. If you are under the age of 45 you have probably never heard of my first hero; ‘The Six Million Dollar Man’ aka ‘The Bionic Man’, but you can be forgiven for[…]
