You can be very nervous and still deliver a great speech. At Mindful Presenter, we successfully help people overcome their public speaking anxiety, so if the thought of presenting makes you anxious, you’re not alone, you’re in good company. Throughout history, many individuals have openly admitted their nerves before delivering important speeches, often feeling they[…]
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Overcoming Public Speaking Anxiety: Confidence Through Intention
Anxiety, Leadership, Mindfulness, nervous, Presentation Skills, Public Speaking, Storytelling Aug 04, 2014
Overcoming Public Speaking Anxiety: Empower Your Mind
Anxiety, Leadership, Presentation Skills, Public Speaking, Storytelling Jul 30, 2014
If you Google the search term “public speaking anxiety,” you’ll encounter an avalanche of articles offering advice, from relaxation techniques to the infamous suggestion of imagining your audience naked; though the latter is perhaps less than helpful! If you struggle with public speaking anxiety, consider enrolling in a mindfully crafted public speaking course; it can[…]
The Key to Mindful Presenting: Having Clarity of Your ‘M’ POINT
Leadership, Presentation Skills, Public Speaking Jul 24, 2014
The distinction between mediocre and mindful presenting is both real and evident. Mediocre presenters often fall into the trap of unconscious programming, leading to mechanical responses and information overload. Simply presenting everything you know isn’t mindful; it demands a higher level of awareness and consciousness. As human beings, we are hardwired by habit, often[…]