Introducing mindfulness into public speaking is one of the greatest gifts you can offer yourself and your audience. Many people go through their days on autopilot. They wake up at the same time each morning, check their phones before their feet hit the floor, rush through a shower they scarcely remember, swallow breakfast without[…]
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How Mindfulness Transforms Public Speaking: Five Practices That Work
Mindfulness, Presentation Skills, Public Speaking Dec 03, 2016
Why Speaking Up Feels Hard — And How to Do It Anyway
Communication Skills, Presentation Skills, Public Speaking Nov 28, 2016
Have you ever walked away from a conversation wishing you’d spoken up, not to win, not to argue, but simply to honour yourself? Stephen R. Covey once wrote that voice is the pathway to greatness. Not volume or dominance, voice, the ability to express who you are with honesty and confidence. At Mindful Presenter, we[…]
Is Vulnerability in Public Speaking Something We Should Fear?
Leadership, Mindfulness, Presentation Skills, Public Speaking Nov 18, 2016
The brilliant TED Talk, ‘The Power of Vulnerability’ by Brené Brown, offers a simple but profound idea: we are wired for connection and connection requires vulnerability. It challenges the increasingly popular belief that the path to success lies in control, certainty and predictability. Instead, it suggests that the real key to meaningful human connection is[…]
This article explores leadership communication and the impact of language. It is not a commentary on politics, policy or ideology. Yesterday Donald Trump demonstrated unequivocally the impact the spoken word can have not only on a country but the entire world. Every so often, the world is reminded of something profoundly simple yet deeply powerful:[…]
The Public Speaking Phenomenon: Why We Feel Terrified While Looking Confident
Anxiety, Presentation Skills, Public Speaking Oct 23, 2016
Are you familiar with one of the most bizarre global public speaking phenomena? It’s the moment when a speaker feels terrified; heart racing, hands trembling, mind spiralling, yet the audience sees someone who appears calm, confident, and in control. It happens far more often than most people realise. This week, during a workshop, one[…]
A Subtle Public Speaking Habit That Quietly Undermines Your Credibility
Presentation Skills, Public Speaking Oct 17, 2016
If you’re attending a business presentation this week, there’s a good chance you’ll encounter one of the most subtle habits in public speaking, a habit that quietly undermines a speaker’s credibility without them realising it. You’ll still notice the familiar problems, of course: speakers turning their backs to the audience while reading every word[…]