There’s a moment when authenticity quietly slips out of the meeting or conference room. It happens the instant some professionals stand to present. You can see it in the shoulders, the breath, the way the eyes shift. It feels like a subtle tightening and recalibration of the self. Seconds earlier, this person was relaxed, conversational,[…]
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mindfulness tag
5 Reasons why mindful presenting offers benefits outside of the office too
Anxiety, Communication Skills, Leadership, Mindfulness, Presentation Skills Jun 19, 2021
Mindful Presenting offers far more than the key to speaking with confidence, presence and impact. Comnunicating in a way which is clear, memorable and compelling is just the start. The original premise of mindful presenting was to equip professionals to connect with their audience emotionally as well as intellectually. The clarity of this intention[…]
Public Speaking for Children – A message for teachers and parents
Leadership, Mindfulness, Presentation Skills, Public Speaking, Storytelling Mar 26, 2020
What do you think of public speaking for children? The benefits of learning to speak confidently in public at the youngest possible age can pay huge dividends. Lessons in public speaking for children can help young people: – Boost their personal confidence and self-esteem – Value their voice and express themselves openly, with greater ease[…]
Do You Have a Presenter’s Inner Critic? – The Voice That Arrives When We Stand to Speak
Anxiety, Presentation Skills, Presentation Tips, Public Speaking Jul 29, 2017
A story about the voice that tries to stop us and the mindfulness that sets us free. The Voice That Arrives When We Stand to Speak Many presenters, no matter how seasoned or self-assured, carry a quiet companion into the room. It waits patiently until the moment we stand to speak and then, as if[…]
Mindful Presenting: The Skill That Separates Ordinary Communicators from Extraordinary Leaders
Communication Skills, Mindfulness, Public Speaking Jun 11, 2017
Imagine the scene. It’s Friday morning. It’s been a long, relentless week, the kind that drains your energy in slow, invisible increments. The only thing keeping you going is the thought of sinking into your sofa in a few hours, away from the noise, the pressure, the sameness. You’re halfway through that soothing image when[…]
Mindfulness in today’s hectic world – is it boring, impossible or critical?
Mindfulness, Presentation Skills, Public Speaking Apr 28, 2017
Mindfulness isn’t a recent trend, nor is it fashionable, and it isn’t a passing fad. People have been practising it for over two and a half thousand years, long before smartphones, deadlines, and inboxes began vying for every second of our attention. It has endured because it works. Today, many of the world’s most[…]
