How a single moment exposed a global issue and ignited a movement. A Journey Begins in the Sun Two weeks in the Cypriot sun have a way of softening the noise of life. Warm sea, quiet mornings, and the kind of stillness that lets your mind wander to places you’ve been too busy to[…]
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Anxiety category
The Story Behind Mindful Presenter
Anxiety, Communication Skills, Leadership, Mindfulness, Presentation Skills, Public Speaking Jul 22, 2017
How Some of the World’s Most Accomplished People Learned to Calm Their Public Speaking Nerves
Anxiety, Presentation Skills, Public Speaking Apr 15, 2017
Public speaking nerves don’t discriminate. They affect new speakers, experienced leaders, and even some of the most talented performers around. Mark Twain captured it perfectly when he said: “There are two types of speakers: those who are nervous and those who are liars.” He wasn’t exaggerating. Barbra Streisand, one of the highest‑selling female recording artists[…]
The Public Speaking Phenomenon: Why We Feel Terrified While Looking Confident
Anxiety, Presentation Skills, Public Speaking Oct 23, 2016
Are you familiar with one of the most bizarre global public speaking phenomena? It’s the moment when a speaker feels terrified; heart racing, hands trembling, mind spiralling, yet the audience sees someone who appears calm, confident, and in control. It happens far more often than most people realise. This week, during a workshop, one[…]
How to Manage Presentation Nerves and Speak with Confidence
Anxiety, Communication Skills, Presentation Skills, Public Speaking Apr 09, 2015
Y Would you like to learn how to manage presentation nerves? Even George Foreman, twice heavyweight boxing champion of the world, once said, “I was a tiger, a good fighter, in good shape, but I was always nervous before boxing matches”, and he didn’t even have to speak. If a world champion can feel nervous[…]
Emma Watson – Presentation nerves
Anxiety, nervous, Presentation Skills, Presentation training Oct 07, 2014
Emma Watson, the heroine of the Harry Potter series was appointed as a U.N. Women Goodwill Ambassador earlier this year. She recently gave an impassioned speech on feminism and gender inequality at the U.N. headquarters in New York. When I first listened to her speech on YouTube I couldn’t help but be a little[…]
Why Public Speaking Makes You Nervous
Advice, Anxiety, Presentation Skills, Presentation Tips, Presentation training, Public Speaking Sep 14, 2014
At Mindful Presenter, we often hear from professionals about their struggles with public speaking anxiety, which is by far the most common issue they ask us to help with. Every week, we receive similar stories from individuals or HR directors sharing their concerns. Beneath these practical requests, there’s almost always a gentle admission: they feel[…]
