Mindfulness has become one of the most effective tools available to us today. Not because it is trendy, or because Silicon Valley has adopted it, but because it provides us with something we desperately lack in a noisy world: awareness. Awareness of ourselves, our thoughts, our emotions, and the world we navigate daily. Its rise[…]
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The Value of Mindfulness in Public Speaking: The Awareness Advantage
Mindfulness, Public Speaking Mar 02, 2017
Speak to Lead: The Communication Advantage Every Professional Needs
Communication Skills, Presentation Skills, Public Speaking Feb 11, 2017
The ability to speak effectively in public is no longer optional. It is one of the most powerful career boosters available to any professional. Whether you realise it or not, people judge you and your entire organisation by the clarity, confidence, and emotional intelligence in your communication. In a world flooded with information, merely presenting[…]
How Mindfulness Transforms Public Speaking: Five Practices That Work
Mindfulness, Presentation Skills, Public Speaking Dec 03, 2016
Introducing mindfulness into public speaking is one of the greatest gifts you can offer yourself and your audience. Many people go through their days on autopilot. They wake up at the same time each morning, check their phones before their feet hit the floor, rush through a shower they scarcely remember, swallow breakfast without[…]
Why Effective Communication Is the Skill That Shapes Your Life, Your Work and Your Impact
Communication Skills, Leadership, Mindfulness, Presentation Skills, Public Speaking May 04, 2016
Communication is the thread that runs through every moment of our lives. It shapes how we think, how we feel, how we relate to others and how we move through the world. It influences our confidence, our relationships, our careers, our opportunities and even our sense of identity. The ability to communicate effectively isn’t a[…]
The Future of High-Impact Presenting Is Mindfulness
Communication Skills, Leadership, Mindfulness, Presentation Skills, Public Speaking Dec 19, 2015
Search “presentation skills” on Amazon, and you’ll drown in more than 40,000 results. Google multiplies that into a billion, and yet, despite this ocean of advice, most of it still circles the same shallow waters: – Keep your hands out of your pockets. – Don’t fidget. – Just be yourself – Make eye contact. It’s[…]
