The best presenters understand the power of their breath and know how to harness it to their advantage when speaking. One of the very first lessons in effective public speaking coaching is learning how to breathe properly, especially for those who suffer from public speaking anxiety. Even if nerves aren’t an issue for you, focusing[…]
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The Power of Breath: Elevate Your Public Speaking Skills
Leadership, Mindfulness, Presentation Skills, Public Speaking Jul 31, 2014
Overcoming Public Speaking Anxiety: Empower Your Mind
Anxiety, Leadership, Presentation Skills, Public Speaking, Storytelling Jul 30, 2014
If you Google the search term “public speaking anxiety,” you’ll encounter an avalanche of articles offering advice, from relaxation techniques to the infamous suggestion of imagining your audience naked; though the latter is perhaps less than helpful! If you struggle with public speaking anxiety, consider enrolling in a mindfully crafted public speaking course; it can[…]
