Please spend a few minutes reflecting on the following statements and choose the statement that best mirrors your current attitude and behavior to each. Please answer each of them as honestly as you can by not focusing on how you would like to be but how you feel you really are today on each area.
(A) Strongly Agree - I’m extremely happy as I make it a priority (B) Agree - I’m better than most people I think (C) Neither Agree nor Disagree - It enters my mind every now and then, but I don’t always do it (D) Disagree - It’s not something I pay any real attention to (E) Strongly Disagree - Never
My collective energy score is 0
Physical energy: Total score out of 25 is 0
Emotional energy: Total score out of 25 is 0
Mental energy: Total score out of 25 is 0
Spiritual energy: Total score out of 25 is 0
My focus areas are...
SCORE 85+: Your overall energy levels are excellent and you have everything you need to be highly successful and exceptionally productive in the most balanced way both personally and professionally.
SCORE 70 – 84: Your energy levels are high, but not sufficient to fully ignite and sustain you in a way that leaves you feeling balanced and fulfilled.
SCORE 51 - 69: There are quite a number of obstacles in your way stopping you from having the high energy you need to really enjoy being the best you can be to feel invigorated.
SCORE 51 and below: Your energy levels require urgent attention as inaction will have a long-term effect on your personal and professional fulfilment, health, happiness, success and productivity.