This audit is an invitation to pause – not to judge yourself, but to gently check in with the four energies that shape how you think, feel, act, and show up in the world.

How to complete the audit

For each statement, choose the option that best reflects how true it feels for you right now:
A — Almost never true
B — Occasionally true
C — Sometimes true
D — Often true
E — Almost always true

Respond instinctively. Your first honest answer is usually the most revealing